Roger Gilbert MA Professional Therapy & Coaching in Leeds and online throughout the UK Make an appointment today

Confidential and effective therapy and coaching

Looking for support to overcome negative emotions, improve your mental health, or deal with a challenging situation? We all need a helping hand from time to time and I can give you professional, friendly and confidential support, drawing on expertise gained from many years’ experience as a hypnotherapist and life coach. I can help you to overcome anxiety, panic attacks and phobias, stress and insomnia, stop smoking, and, on the life coaching side, achieve personal and professional goals, build confidence and develop resilience, using the most effective techniques – hypnotherapy, Neuro-linguistic Programming (NLP), mBit coaching, and Havening TechniquesⓇ. 

Although I am based in Leeds, I can help you wherever you are in the UK, via video call online – I have been working online with clients throughout the UK since the beginning of the pandemic and I am pleased to say that online sessions work very well.

So if need a hand in achieving a goal, or are struggling with negative emotions, please get in touch. It may be possible to help you a lot faster than you think! If you would like to know more, I offer a free, confidential, no obligation, consultation where you can tell me more about the help you are looking for and find out more about me and the help I can offer.

Anxiety and Phobias

Contact me today for help using the latest therapeutic techniques - like hypnotherapy, NLP, and Havening TechniquesⓇ

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Stress Management

Is stress affecting your relationships, your work or your ability to enjoy life? I can help you to get your mojo back.

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Life Coaching

We did not come into this world with an instruction book: I can help you to get more out of life.

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Stopping Smoking

Over the years, I have helped many people stop smoking – even people who thought they would never stop.

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Roger has been a fantastic support. I have found him a sensitive and easy person to discuss my concerns with.... I would highly recommend him as a therapist to anyone experiencing anxiety. He is a highly skilled and emotionally intelligent person.

GF, Leeds

How can I help you?

I have successfully helped and supported people with all kinds of issues, including: 

  • Confidence and public speaking 
  • Stress management 
  • Phobias and anxiety 
  • Sleeping better 
  • Bereavement 
  • Exam nerves 
  • Fear of flying 
  • Stopping smoking
  • Work issues 
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Recent Blogs

25th November 2023

Solution Focused Brief Therapy

In researching and learning about therapy, you may have come across references to Solution Focused Brief Therapy (“SFBT”) and wondered what it is and how...

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17th October 2023

Circles of Excellence: getting in touch with your inner resources

Many years ago,  I did my first Neuro-linguistic Programming  (“NLP”) practitioner course with Willie Monteiro and Eric Robbie.  It took place in York over a...

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6th July 2023

You are a lot more resourceful than you think!

How resourceful do you think you are? I ask this because our beliefs affect our behaviour and our emotions. With this in mind, the originators...

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Roger helped me a great deal and brought me out of a very dark place, where at the time I didn't think I would actually pull out of it. I am much happier now and would wholeheartedly recommend his services. …. I would like to thank Roger for helping me through a very difficult time, I can once again look forward to the future, be happy and enjoy life again.

JS, Leeds

Suggestions from Roger Gilbert

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Move forward today For support, face to face and online, contact Roger Make an appointment today