Whether you have a specific phobia, or a general feeling of anxiety, the great news is that there are a number of effective methods to help you get back in control of your life.
So don’t delay any longer - call me on 0113 285 7136 or 07903 462 715 or email me to find out more or make an appointment.
Phobias and Anxiety
The great news is that if you suffer from anxiety or a phobia, there are a number of effective methods to help you to get back in control of your life.
Find out more!
If you have not experienced hypnotherapy before, it is a really pleasant relaxed state which is excellent for helping you to get in touch with your inner resources and to change the way the feel, think and act. My clients love hypnotherapy. I have been a full member of the British Society of Clinical Hypnosis since 2001. You can find out more here
Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming is a set of skills and techniques which are great for helping you to clarify your goals, overcome the things which have been holding you back, get in touch with your inner strengths and enjoy more fulfilment in your personal and professional life. Find out more here
Havening Techniques ®
Havening is a new therapy which has been developed in the last few years by Ronald Ruden a doctor in the US. It is based on the latest findings of neuro-science on how anxiety and fear are generated in the mind, and in my experience it is remarkably effective and helping people to free themselves from these emotions. I am a Certified Havening Techniques Practitioner. Find out more here
Roger Gilbert is a certified practitioner of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York www.havening.org
The latest neuroscience research shows that in addition to the brain in our heads, we have brains in our hearts and guts. In mBit coaching, we learn to integrate the intelligence of these different brains - and to align the wisdom of our head, heart and guts. I am a Certified mBit Coach. Find out more here
Research shows that humour and a playful attitude are a powerful way to break out of habitual and limited ways of thinking. Developed by Phil Jeremiah, Playful Change is fun and a great way to get new perspectives on life. I have trained extensively with Phil Jeremiah and gave a presentation on Playful Change at the 2016 NLP conference. Find out more here
Book an Appointment
Book an Appointment
I see clients from Monday to Friday during the day and in the evening. If you would like to meet me first, I offer a free no obligation 30 minute consultation when you can tell me more about the help you need and find out more about help I offer.
I work from 8 The Grove, Alwoodley, Leeds, LS17 7BW with easy access by car and public transport from the centre of Leeds. There is plenty of parking available.
Appointments are available via Skype or Zoom where appropriate.
"I have had three sessions of Havening and the release from such strong feelings of anxiety after just three appointments is astonishing." AM, Leeds
I see clients from Monday to Friday during the day and in the evening.
I do not see clients at the weekend but am happy to deal with telephone or email inquiries over the weekend.
or email me:
Roger Gilbert, 8 The Grove, Alwoodley, Leeds LS17 7BW
Member of the British Society of Clinical Hypnosis
Get in Touch
Please fill in the form below and I will get back to you