Roger Gilbert


Hypnotherapy in Leeds

Hypnotherapy and Personal Development

...enhancing life choices in Leeds, Yorkshire and beyond

Roger Gilbert MA, MBSCH

07903 462 715 - 0113 285 7136

Depression, fear, anxiety and trauma

"I was a client of Roger's for several months. He introduced me to havening therapy and other holistic, theraputic practises that enabled me to overcome depression, fear, anxiety and deal with traumatic events that had occured in my life. I highly recommend his services." HLK

Various Issues

"Roger was warm and friendly and extremely professional. He has helped me immensely in a short period of time with my mental and emotional wellbeing. I would highly recommend him to those in need of mental and emotional help including traumas. He is an exceptionally intelligent individual."

Various Issues

"I've worked with Roger on several occasions in relation on a variety of issues and each time have come away feeling changed for the better. Friends and colleagues have been amazed at the transformations." JB, Leeds

Dental anxiety

"I just wanted to thank you for your help and update you on my situation….  I feel a lot better now and a lot less anxious... Thank you so much for your help." TR, Leeds


"Dear Roger, I have had five lovely nights’ sleep. Thank you a lot." AO, Leeds

Bullying at work issue

"You are extremely good at what you do.  You make it all seem so easy and natural and fun" PH, Leeds

Havening Techniques



"I saw Roger for help following a bereavement. I found that the Havening technique helped me to feel relaxed and far more settled in my mind about the situation. Nine months later I am still feeling the benefits. I found Havening easy to learn, very calming and relaxing and it really works!" AJ, Leeds

Disturbing Childhood Memory

Disturbing Childhood Memory

"I first experienced havening in May 2015 when Roger helped me in relation to a very frightening childhood experience. I was astonished at how quickly and easily my anxiety and fear disappeared. That was two years ago and the memory has not bothered me since. I have used Havening myself on several occasions since then and find it a really useful form of emotional first aid that I can use whenever I become aware of anything I’m feeling unhappy about. Give it a go!" NA, Wakefield



"I have struggled with anxiety for many years and when I called Roger a few weeks ago it was beginning to impact heavily upon me. Roger suggested that we use Havening, which I had not heard of before, and I stopped taking beta-blockers immediately after my first appointment: I just no longer felt I needed them. I recently began a new career and thanks to Havening with Roger, I have been able to work under pressure without a return to those feelings of high anxiety. I have had three sessions of Havening and the release from such strong feelings of anxiety after just three appointments is astonishing. I am sincerely grateful to Roger for his help and support and cannot recommend an appointment with him highly enough." AM, Leeds



"I had a recurring tendency to put things off. Roger suggested that we try Havening in early 2016. We had one session in which we went through several types of havening, and the session had a very beneficial and positive effect on me. I felt more empowered and enthusiastic than when we started about work which needed to be done. Roger is a very perceptive and experienced practitioner and I would very much recommend him for Havening and other therapies." JK, York



"I saw Roger because I was feeling anxious about a course I was due to present. Roger explained about Havening and the science behind it - I had never done any Havening before and I found it very intriguing. After the session, I no longer felt anxious and instead was raring to go! When I later presented the course, the material seemed to present itself effortlessly, flowing through me in the way that was meaningful for the participants, which was how Havening helped me to visualise the "flow" during my session with Roger. I am very impressed by Havening and think that Roger led me through the process in a very skilful way." JW, Bradford

Anxiety About Motorway Driving

Anxiety About Motorway Driving

"I saw Roger to see if Havening could help me shift some long term anxiety I had developed approaching or driving on motorways. I was sceptical but following a relaxed and very helpful explanation of the theory behind Havening, Roger took me through the process and I was pleasantly surprised at how simple and logical it was. As a result of our session my concerns with driving on motorways have greatly improved. I still suffer in certain conditions but more often than not it's like I've forgotten to be anxious! Roger is professional, intelligent, kind and friendly - and if you are wondering whether Havening will help you, I would encourage you to give it a go." PH, West Yorkshire

Book an Appointment

Book an Appointment

To book an appointment or find out more, ring me on 0113 285 7136 or 07903 462 715 (including weekends), email me or use the contact form below.

I see clients from Monday to Friday during the day and in the evening. If you would like to meet me first, I offer a free no obligation 30 minute consultation when you can tell me more about the help you need and find out more about help I offer.

I work from 8 The Grove, Alwoodley, Leeds, LS17 7BW with easy access by car and public transport from the centre of Leeds. There is plenty of parking available.

Appointments are available via Skype or Zoom where appropriate.

Get in Touch

Please fill in the form below and I will get back to you

Office hours

I see clients from Monday to Friday during the day and in the evening.

I do not see clients at the weekend but am happy to deal with telephone or email inquiries over the weekend.

Please call me on
0113 285 7136
07903 462 715

or email me:

Roger Gilbert, 8 The Grove, Alwoodley, Leeds LS17 7BW

Member of the British Society of Clinical Hypnosis

Certified Practitioner of Havening Techniques Professional certified mBit Coach

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